Symptoms of Midlife Crisis
Symptoms of Midlife Crisis
The following is a list of symptoms that illustrate how defining a midlife crisis is truly relative to the person experiencing the changes.
- Looking into the mirror and you no longer recognize yourself.
- Desiring to quit a good job.
- Unexplained bouts of depression when doing tasks that used to make you happy.
- Changing or investigating new religions, churches or new age philosophy.
- Change of habits. Activities which used to bring pleasure now are boring. Unable to complete or concentrate on tasks which used to be easy.
- It feels good to get hurt.
- Wanting to run away from everything.
- A desire to get into physical shape.
- Irritability or unexpected anger.
- Change in allergies.
- Desire for physical -Free Flowing- movement (Running, Biking, Dance, Fast red sports cars, Sky diving, etc).
- Exploring new musical tastes.
- Sudden desire to learn how to play an instrument.
- Sudden interest in drawing, painting, writing books or poetry.
- Shifting sleep patterns (Typically to less).
- Thinking about death, wondering about the nature of death.
- Changes to the balance of vitamins you take. Or taking dietary supplements for the purposes of extending life.
- Extreme changes to what you eat.
- Excessively buying new clothes and taking more time to look good.
- Hair changes. (Natural changes in thickness, luster, color or Assisted changes in dying hair suddenly or shaving your head bald)
- A desire to surround yourself with different settings.
- Hanging out with a different generation as their energy and ideas stimulate you.
- Restarting things, which you dropped 20 years earlier.
- Upset at where society is going. Experience a desire to change the world for the better.
- Feeling trapped or tied down by fiscal responsibilities.
- Leaving (Mentally or Physically) family or feeling trapped in current family relationships.
- A desire to teach others or become a healer.
- Desiring a simple life.
- Excessively looking back to one’s childhood.
- Playing again just to play!
- Keep re-asking yourself: “Where am I going with my life?”
- Getting fixated on new “wonder” solutions to problems.
- Recently experiencing something extremely stressful. Stress can trigger a Midlife transformation. Some examples include: Changing Jobs, Divorce, Death of someone close, Chemical/Toxic exposure upon the body or experiencing a major illness.
- Doing things that get you into trouble when it surprises everyone as being out of character.
- Someone unexpectedly exclaims: “You are going through a midlife crisis!”
A midlife crisis is actually the attempt to restart life to better fit a person’s heart. Due to existing personal commitments, it often isn’t easy to self resolve the inner conflict a person’s feels. As a result many times a person in midlife crisis will act confused or lost while trying to sort out the contradictions they feel and now have in their life… (PERSONALTAO.com)